Do Naps Make You Smarter?
Do Naps Make You Smarter?
Cramming until late at night for next day’s test is time-honored tradition for students. But it turns out the roommate who is sawing logs at the same time may be the smarter dude after all.
Research shows that getting sleep is important for both learning new information and remembering the old. Meaning taking that nap might not be such a bad idea.
