TIRED OF EXERCISING? How ‘Bout A Little Culture?

Get tired sometimes of the relentless messages advocating exercise and diet? How about checking out an art gallery or museum to enjoy better health?

Seems that folks who visit art galleries, museums, and the theatre on a regular basis (In particular, men.) seem to enjoy better health and are more satisfied with life.

Read more about it here.

(Then do your Runner’s Yoga and run to a museum ;-) )

1 Comment so far »

  1. Yoga Zürich said,

    Wrote on January 25, 2012 @ 5:59 am

    Yes you are quite right. Instead of doing exercise, visiting art galleries, museums and theaters also helps to maintain health.

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